{"id":27053,"date":"2025-12-10T16:32:22","date_gmt":"2025-12-10T16:32:22","guid":{"rendered":"https:\/\/www.vitacress.pt\/?p=27053"},"modified":"2026-02-11T10:48:11","modified_gmt":"2026-02-11T10:48:11","slug":"broccoli","status":"publish","type":"post","link":"https:\/\/www.vitacress.pt\/en\/vegetables\/broccoli\/","title":{"rendered":"Broccoli 300g"},"content":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/2&#8243;]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.gallery-carousel-shortcode.gallery-carousel-shortcode-id-1db59ca09280642c627758f37fad601f .owl-nav a {\n  width: 36px;\n  height: 36px;\n  border-radius: 500px;\n}\n.dt-arrow-border-on.gallery-carousel-shortcode.gallery-carousel-shortcode-id-1db59ca09280642c627758f37fad601f .owl-nav a:not(:hover):before {\n  border-width: 0px;\n}\n.dt-arrow-hover-border-on.gallery-carousel-shortcode.gallery-carousel-shortcode-id-1db59ca09280642c627758f37fad601f .owl-nav a:hover:after {\n  border-width: 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linear-gradient();\n}\n.gallery-carousel-shortcode.gallery-carousel-shortcode-id-1db59ca09280642c627758f37fad601f.gallery-shortcode .gallery-zoom-ico {\n  width: 44px;\n  height: 44px;\n  line-height: 44px;\n  border-radius: 100px;\n  margin: -22px 0 0 -22px;\n  border-width: 0px;\n}\n.dt-icon-bg-on.gallery-carousel-shortcode.gallery-carousel-shortcode-id-1db59ca09280642c627758f37fad601f.gallery-shortcode .gallery-zoom-ico {\n  background: rgba(255,255,255,0.3);\n  -webkit-box-shadow: none;\n  box-shadow: none;\n}\n.gallery-carousel-shortcode.gallery-carousel-shortcode-id-1db59ca09280642c627758f37fad601f.gallery-shortcode .gallery-zoom-ico > span:before {\n  font-size: 32px;\n  line-height: 44px;\n}\n.gallery-carousel-shortcode.gallery-carousel-shortcode-id-1db59ca09280642c627758f37fad601f.gallery-shortcode .gallery-zoom-ico > span {\n  color: #ffffff;\n  background: none;\n}\n<\/style><div class=\"owl-carousel gallery-carousel-shortcode gallery-shortcode  dt-gallery-container dt-owl-carousel-call gallery-carousel-shortcode-id-1db59ca09280642c627758f37fad601f scale-img enable-bg-rollover meta-info-off dt-arrow-border-on dt-arrow-hover-border-on bullets-scale-up reposition-arrows dt-icon-bg-off arrows-bg-on disable-arrows-hover-bg arrows-hover-bg-on  hover-fade \" data-scroll-mode=\"1\" data-col-num=\"1\" data-wide-col-num=\"1\" data-laptop-col=\"1\" data-h-tablet-columns-num=\"1\" data-v-tablet-columns-num=\"1\" data-phone-columns-num=\"1\" data-col-gap=\"10\" data-speed=\"600\" data-autoplay=\"true\" data-autoplay_speed=\"4000\" data-arrows=\"true\" data-bullet=\"true\" data-next-icon=\"icon-ar-017-r\" data-prev-icon=\"icon-ar-017-l\" data-img-shadow-size=\"12px\" data-img-shadow-spread=\"3px\"><div data-post-id=\"27039\" data-date=\"2025-12-10T16:13:15+00:00\" data-name=\"brocolos\"><figure class=\"post\"><a href=\"https:\/\/www.vitacress.pt\/wp-content\/uploads\/2019\/05\/brocolos.jpg\" class=\"rollover dt-pswp-item layzr-bg\" data-large_image_width=\"1700\" data-large_image_height=\"1700\" data-dt-img-description=\"Vegetais Vitacress \" title=\"brocolos\"><img loading=\"lazy\" decoding=\"async\" class=\"preload-me owl-lazy-load\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%201700%201700&#39;%2F%3E\" data-src=\"https:\/\/www.vitacress.pt\/wp-content\/uploads\/2019\/05\/brocolos.jpg\" data-srcset=\"https:\/\/www.vitacress.pt\/wp-content\/uploads\/2019\/05\/brocolos.jpg 1700w\" alt=\"Vegetais Vitacress\" width=\"1700\" height=\"1700\"  \/><span class=\"gallery-rollover\"><span class=\"gallery-zoom-ico icon-im-hover-001\"><span><\/span><\/span><\/span><\/a><\/figure><\/div><div data-post-id=\"27965\" data-date=\"2026-02-11T10:45:46+00:00\" data-name=\"brocolos_2\"><figure class=\"post\"><a href=\"https:\/\/www.vitacress.pt\/wp-content\/uploads\/2025\/12\/brocolos_2.jpg\" class=\"rollover dt-pswp-item layzr-bg\" data-large_image_width=\"800\" data-large_image_height=\"800\" data-dt-img-description=\"Br\u00f3culos Vitacress \" title=\"brocolos_2\"><img loading=\"lazy\" decoding=\"async\" class=\"preload-me owl-lazy-load\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20800%20800&#39;%2F%3E\" data-src=\"https:\/\/www.vitacress.pt\/wp-content\/uploads\/2025\/12\/brocolos_2.jpg\" data-srcset=\"https:\/\/www.vitacress.pt\/wp-content\/uploads\/2025\/12\/brocolos_2.jpg 800w\" alt=\"Br\u00f3culos Vitacress\" width=\"800\" height=\"800\"  \/><span class=\"gallery-rollover\"><span class=\"gallery-zoom-ico icon-im-hover-001\"><span><\/span><\/span><\/span><\/a><\/figure><\/div><\/div>[vc_empty_space height=&#8221;50px&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h3><span style=\"color: #80af45;\">Broccoli 300g<\/span><\/h3>\n<p>[\/vc_column_text][vc_column_text]<b>Preparing a healthy side dish has never been so quick and easy! <\/b>Our broccoli, rich in vitamin C, is washed and ready to cook \u2014whether steamed, microwaved, or boiled. Practical, tasty, and nutritious!<\/p>\n<p>Vitamin C contributes to the normal functioning of the immune and nervous systems, to normal psychological function, and to the protection of cells from undesirable oxidation. To obtain the stated beneficial effects, you should consume at least 16 g of broccoli. This amount provides 15% of your Recommended Daily Intake.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h5><span style=\"color: #000000;\">RELATED PRODUCTS<\/span><\/h5>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h5 style=\"text-align: right;\"><a href=\"https:\/\/www.vitacress.pt\/en\/products-catalog-vegetables\/\">BACK<\/a><\/h5>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_basic_grid post_type=&#8221;post&#8221; max_items=&#8221;6&#8243; element_width=&#8221;2&#8243; gap=&#8221;10&#8243; order=&#8221;ASC&#8221; item=&#8221;1406&#8243; grid_id=&#8221;vc_gid:1770806883482-b457b39c90781f8404bc5839529947c8-5&#8243; taxonomies=&#8221;37&#8243;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/2&#8243;][vc_empty_space height=&#8221;50px&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text] Broccoli 300g [\/vc_column_text][vc_column_text]Preparing a healthy side dish has never been so quick and easy! Our broccoli, rich in vitamin C, is washed and ready to cook \u2014whether steamed, microwaved, or boiled. Practical, tasty, and nutritious! Vitamin C contributes to the normal functioning of the immune and nervous systems, to normal psychological&hellip;<\/p>\n","protected":false},"author":5,"featured_media":27042,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false},"categories":[66],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.vitacress.pt\/en\/wp-json\/wp\/v2\/posts\/27053"}],"collection":[{"href":"https:\/\/www.vitacress.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vitacress.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vitacress.pt\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vitacress.pt\/en\/wp-json\/wp\/v2\/comments?post=27053"}],"version-history":[{"count":5,"href":"https:\/\/www.vitacress.pt\/en\/wp-json\/wp\/v2\/posts\/27053\/revisions"}],"predecessor-version":[{"id":27970,"href":"https:\/\/www.vitacress.pt\/en\/wp-json\/wp\/v2\/posts\/27053\/revisions\/27970"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vitacress.pt\/en\/wp-json\/wp\/v2\/media\/27042"}],"wp:attachment":[{"href":"https:\/\/www.vitacress.pt\/en\/wp-json\/wp\/v2\/media?parent=27053"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vitacress.pt\/en\/wp-json\/wp\/v2\/categories?post=27053"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vitacress.pt\/en\/wp-json\/wp\/v2\/tags?post=27053"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}