{"id":25240,"date":"2026-06-01T14:50:16","date_gmt":"2026-06-01T14:50:16","guid":{"rendered":"https:\/\/www.vitacress.pt\/?p=25240"},"modified":"2026-06-01T14:50:16","modified_gmt":"2026-06-01T14:50:16","slug":"fibra-salad","status":"publish","type":"post","link":"https:\/\/www.vitacress.pt\/en\/vitacress-minute-en\/fibra-salad\/","title":{"rendered":"Fibra Salad"},"content":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/2&#8243;]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.gallery-carousel-shortcode.gallery-carousel-shortcode-id-456aab8c6f2dc362a6da504917b32430 .owl-nav a {\n  width: 36px;\n  height: 36px;\n  border-radius: 500px;\n}\n.dt-arrow-border-on.gallery-carousel-shortcode.gallery-carousel-shortcode-id-456aab8c6f2dc362a6da504917b32430 .owl-nav a:not(:hover):before {\n  border-width: 0px;\n}\n.dt-arrow-hover-border-on.gallery-carousel-shortcode.gallery-carousel-shortcode-id-456aab8c6f2dc362a6da504917b32430 .owl-nav a:hover:after {\n  border-width: 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linear-gradient();\n}\n.gallery-carousel-shortcode.gallery-carousel-shortcode-id-456aab8c6f2dc362a6da504917b32430.gallery-shortcode .gallery-zoom-ico {\n  width: 44px;\n  height: 44px;\n  line-height: 44px;\n  border-radius: 100px;\n  margin: -22px 0 0 -22px;\n  border-width: 0px;\n}\n.dt-icon-bg-on.gallery-carousel-shortcode.gallery-carousel-shortcode-id-456aab8c6f2dc362a6da504917b32430.gallery-shortcode .gallery-zoom-ico {\n  background: rgba(255,255,255,0.3);\n  -webkit-box-shadow: none;\n  box-shadow: none;\n}\n.gallery-carousel-shortcode.gallery-carousel-shortcode-id-456aab8c6f2dc362a6da504917b32430.gallery-shortcode .gallery-zoom-ico > span:before {\n  font-size: 32px;\n  line-height: 44px;\n}\n.gallery-carousel-shortcode.gallery-carousel-shortcode-id-456aab8c6f2dc362a6da504917b32430.gallery-shortcode .gallery-zoom-ico > span {\n  color: #ffffff;\n  background: none;\n}\n<\/style><div class=\"owl-carousel gallery-carousel-shortcode gallery-shortcode  dt-gallery-container dt-owl-carousel-call gallery-carousel-shortcode-id-456aab8c6f2dc362a6da504917b32430 meta-info-off dt-arrow-border-on dt-arrow-hover-border-on bullets-scale-up reposition-arrows dt-icon-bg-off arrows-bg-on disable-arrows-hover-bg arrows-hover-bg-on  hover-fade \" data-scroll-mode=\"1\" data-col-num=\"1\" data-wide-col-num=\"1\" data-laptop-col=\"1\" data-h-tablet-columns-num=\"1\" data-v-tablet-columns-num=\"1\" data-phone-columns-num=\"1\" data-col-gap=\"10\" data-speed=\"600\" data-autoplay=\"true\" data-autoplay_speed=\"4000\" data-arrows=\"true\" data-bullet=\"true\" data-next-icon=\"icon-ar-017-r\" data-prev-icon=\"icon-ar-017-l\" data-img-shadow-size=\"12px\" data-img-shadow-spread=\"3px\"><div data-post-id=\"29985\" data-date=\"2026-05-25T13:40:12+00:00\" data-name=\"Fibra\"><figure class=\"post\"><a href=\"https:\/\/www.vitacress.pt\/wp-content\/uploads\/2026\/05\/Fibra.jpg\" class=\"rollover dt-pswp-item layzr-bg\" data-large_image_width=\"1700\" data-large_image_height=\"1700\" data-dt-img-description=\"\" title=\"Fibra\"><img loading=\"lazy\" decoding=\"async\" class=\"preload-me owl-lazy-load\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%201700%201700&#39;%2F%3E\" data-src=\"https:\/\/www.vitacress.pt\/wp-content\/uploads\/2026\/05\/Fibra.jpg\" data-srcset=\"https:\/\/www.vitacress.pt\/wp-content\/uploads\/2026\/05\/Fibra.jpg 1700w\" alt=\"\" width=\"1700\" height=\"1700\"  \/><span class=\"gallery-rollover\"><\/span><\/a><\/figure><\/div><\/div>[vc_empty_space height=&#8221;50px&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h3><span style=\"color: #80af45;\">Fibra Salad<\/span><\/h3>\n<p class=\"s5\">Fibra Salad provides\u00a0<strong><span class=\"s4\">12g of\u00a0<\/span><span class=\"s4\">fibre<\/span><span class=\"s4\">\u00a0per serving<\/span><\/strong>\u00a0and is a source of\u00a0<strong><span class=\"s4\">magnesium and folic acid*<\/span><\/strong>, delivering balanced energy throughout your day. The hearty base of\u00a0<strong><span class=\"s4\">wholewheat pasta<\/span><\/strong>\u00a0and fresh\u00a0<strong><span class=\"s4\">rocket and spinach leaves<\/span><\/strong>, combined with\u00a0<strong><span class=\"s4\">Garden Gourmet\u00ae beetroot falafel, a seed mix, cheese, and a creamy yoghurt dressing<\/span><\/strong>, creates a\u00a0<strong><span class=\"s4\">satisfying<\/span><\/strong>\u00a0salad full of\u00a0<strong><span class=\"s4\">texture and\u00a0<\/span><span class=\"s4\">flavour<\/span><\/strong>.<\/p>\n<p class=\"s5\"><strong><span class=\"s4\">Vitacress<\/span><span class=\"s4\">\u00a0salads combine the finest ingredients<\/span><\/strong>\u00a0to provide a\u00a0<strong><span class=\"s4\">balanced, complete, and healthy meal<\/span><\/strong>\u00a0in a practical package that is easy to include in any lunchbox, whether for a picnic or the workplace. A fork is included inside.<\/p>\n<p class=\"s11\"><em><span class=\"s10\">*<\/span><span class=\"s10\">Magnesium contributes to normal energy-yielding metabolism and to the reduction of tiredness and fatigue. Folate contributes to the reduction of tiredness and fatigue.<\/span><\/em><\/p>\n<p class=\"s5\">Net weight: 315g<\/p>\n<p>[\/vc_column_text][vc_accordion active_tab=&#8221;false&#8221; collapsible=&#8221;yes&#8221; style=&#8221;3&#8243;][vc_accordion_tab title=&#8221;Nutritional Information&#8221;][vc_table vc_table_theme=&#8221;simple_green&#8221;][14px]Nutritional%20declaration,[14px]per%20100g|[14px]Energy,[14px]798%20kJ%20%7C%20192kcal|[14px]Fat,[14px]12g|[14px]of%20which%20saturates,[14px]3.0g|[14px]Carbohydrates,[14px]6.9g|[14px]of%20which%20sugars,[14px]2.0g|[14px]Fibre,[14px]4.4g|[14px]Protein,[14px]13g*|[14px]Salt,[14px]0.77g|[14px]Potassium,[14px]424mg%20(VRN**%3A%2021%25)|[14px]Phosphorus,[14px]271mg%20(VRN**%3A%2039%25)|[14px]Magnesium,[14px]65mg%20(VRN**%3A%2017%25)[\/vc_table][vc_column_text]<\/p>\n<p data-start=\"82\" data-end=\"142\"><span style=\"font-size: 10pt;\">*(27 g per serving \u2013 this pack contains 1 serving of 215 g)<\/span><\/p>\n<p data-start=\"144\" data-end=\"179\"><span style=\"font-size: 10pt;\">**NRV \u2013 Nutrient Reference Values<\/span><\/p>\n<p>[\/vc_column_text][\/vc_accordion_tab][\/vc_accordion][vc_column_text][\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h5><span style=\"color: #000000;\">PRODUTOS RELACIONADOS<\/span><\/h5>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h5 style=\"text-align: right;\"><a href=\"https:\/\/www.vitacress.pt\/en\/products-catalog-vitacress-minute\/\">VOLTAR AO IN\u00cdCIO<\/a><\/h5>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_basic_grid post_type=&#8221;post&#8221; max_items=&#8221;6&#8243; element_width=&#8221;2&#8243; gap=&#8221;10&#8243; order=&#8221;ASC&#8221; item=&#8221;1406&#8243; grid_id=&#8221;vc_gid:1780324618096-49149b19-fb09-7&#8243; taxonomies=&#8221;31&#8243;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/2&#8243;][vc_empty_space height=&#8221;50px&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text] Fibra Salad Fibra Salad provides\u00a012g of\u00a0fibre\u00a0per serving\u00a0and is a source of\u00a0magnesium and folic acid*, delivering balanced energy throughout your day. The hearty base of\u00a0wholewheat pasta\u00a0and fresh\u00a0rocket and spinach leaves, combined with\u00a0Garden Gourmet\u00ae beetroot falafel, a seed mix, cheese, and a creamy yoghurt dressing, creates a\u00a0satisfying\u00a0salad full of\u00a0texture and\u00a0flavour. Vitacress\u00a0salads combine the&hellip;<\/p>\n","protected":false},"author":10,"featured_media":29982,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false},"categories":[64],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.vitacress.pt\/en\/wp-json\/wp\/v2\/posts\/25240"}],"collection":[{"href":"https:\/\/www.vitacress.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vitacress.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vitacress.pt\/en\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vitacress.pt\/en\/wp-json\/wp\/v2\/comments?post=25240"}],"version-history":[{"count":3,"href":"https:\/\/www.vitacress.pt\/en\/wp-json\/wp\/v2\/posts\/25240\/revisions"}],"predecessor-version":[{"id":30032,"href":"https:\/\/www.vitacress.pt\/en\/wp-json\/wp\/v2\/posts\/25240\/revisions\/30032"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vitacress.pt\/en\/wp-json\/wp\/v2\/media\/29982"}],"wp:attachment":[{"href":"https:\/\/www.vitacress.pt\/en\/wp-json\/wp\/v2\/media?parent=25240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vitacress.pt\/en\/wp-json\/wp\/v2\/categories?post=25240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vitacress.pt\/en\/wp-json\/wp\/v2\/tags?post=25240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}